Finding that sweet balance between maintaining and pushing your relationship forward takes daily intentionality.

Every relationship has its challenges, because there are two different people with different backgrounds, experiences and expectations.

Vulnerability has been mislabeled as weakness, when in reality, it can be a strength if we are aware of our thoughts and emotions.

Every couple will need support at a certain stage within their relationship, regardless of how many years they have been together.

Friendships can be a great support system for teens if they know their values and approach situations with courage. Here are four tips...

Take back your holiday season! Each holiday season can bring a roller coaster of emotions. Many of them are good but we can also feel...

The seasons are (finally) changing in Texas, pumpkin spice lattes and cooler weather is upon us. The sun is rising and setting earlier,...