Sharing space and spending time with people in general requires a little sprinkle of optimism and a commitment to protecting your peace.

Working with teens requires a toolbox of conversation starters, body language observation and a lot of patience.

Advocating means raising awareness and connecting others with resources.

Finding that sweet balance between maintaining and pushing your relationship forward takes daily intentionality.

Every relationship has its challenges, because there are two different people with different backgrounds, experiences and expectations.

Vulnerability has been mislabeled as weakness, when in reality, it can be a strength if we are aware of our thoughts and emotions.

Every couple will need support at a certain stage within their relationship, regardless of how many years they have been together.