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Counseling

Straight forward counseling that guides you through the necessary steps towards lasting change.

Individual Counseling for teens and adults 18 and older

Couples Counseling (available with both Stephen & Britney upon request)

Britney Simpson, MS, LPC

Individual & Couples Counseling for adults 18 and older

I’ve known from a young age that I wanted to be a counselor and was excited to learn that I could earn a living doing something that comes so naturally. My counseling style is simple and straightforward. We all have beliefs about our relationships, our world and ourselves that are often irrational. In order to improve our quality of life, we have to learn to challenge these beliefs. Once we’ve identified the thoughts that are holding us back, we can begin to take the necessary and sometimes uncomfortable steps toward lasting change.

What are sessions like?

Counseling sessions last about 50 minutes. The therapeutic relationship is collaborative, we will work together to identify and meet your goals. The first session(s) are geared towards information gathering and forming treatment plans. Clients may be given “homework” assignments to reflect on and bring to the next session. It is important to practice self-care between sessions, as the therapeutic process can be emotionally overwhelming.

 

Primary Areas of Focus:

• Anxiety

• Boundaries

• Communication

• Coping

• Depression

• Grief

• Identity

• Self-Esteem

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Stephen Simpson, LPC-A

Supervised by Patrick Ramsey, LPC-S

Individual Counseling for teens and adults 18 and older, Couples Counseling

No matter if you are 14 or 40, at some point in life you will need someone to help you along your journey. Life will throw us many roadblocks that can leave us stuck, feeling hopeless and just plain overwhelmed. My goal is to work alongside you as your counselor to assist, advocate and help guide you during your season. My background is in working with individuals on the spectrum so I welcome clients with various disabilities. I believe we are all capable of living a meaningful life filled with purpose, love, and erasable memories.

What are sessions like?

My counseling approach is collaborative and centered on developing solutions that promotes change physically, mentally, and emotionally. Your input and goals will be the fuel that drives our sessions as work will be required to achieve change. Each session will last roughly 45 - 60 minutes. I typically begin seeing clients weekly or bi-weekly, depending on their individual needs.  

Primary Areas of Focus:

  • Life Transitions

  • Personal Growth & Self-Esteem

  • Anxiety and Depression

  • Marriage & Partnership

  • Career Guidance

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