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Men's Workshop

Managing anxiety and depression through daily committed action

Calling all men! Are you ready to make your mental health a priority? Join Stephen for this highly focused workshop created just for you. Whether you struggle with anxiety or are looking for better ways to cope with stressful situations, this workshop is for you. We will deep dive into realistic ways to manage anxiety without hurting ourselves and the people we love. This workshop isn't a lecture, but an opportunity for you to release some of the thoughts connected to your anxiety. You will leave feeling replenished while gaining practical tools to use immediately and promotes a healthy lifestyle.


Guide: Stephen 

Details Coming Soon

We're excited for this men's workshop and it's important that we make the most out of our time together. Sign up below for updates!

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